Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Thursday, July 3, 2014

Are you interested or committed?


Are You Interested Or Committed?

I was thinking about what to write this week when this quote popped into my head:
"Interested people do what is convenient. Committed people do whatever it takes."
I’ve heard this term applied to entrepreneurs who want to have a successful business. Basically the question is – are you interested or committed to have a successful business?

However, the real question is:  Are you interested or committed to achieving your goals?

And that question is for everyone.

Do you have a list of goals? Pull them out or if they’re in your head – write them down. Look at each goal: are you interested in achieving that goal or are you committed to achieving it?

Interested says: I’d really like to achieve this goal, it’d be cool! 
Committed says: I will achieve this goal and here is what I’m doing.


Which ones do you think you’ll achieve? 
The one’s you’re interested in or the one’s you’re committed to? Yep, you’re most likely to achieve the goals that you’re committed to.  Take another look at those goals that you’re interested in.  Be really honest with yourself – why do you want to achieve those goals? Because your friend or colleague did? Because someone else told you that you should? Or because you think you should? Do you really need me to tell you that those reasons probably won’t motivate you?


Can you move from interested to committed? Yep! But you need a better reason than “I want to keep up with the Jones’s”. What does achieving that goal really mean to you? What will change by achieving that goal and how is that different from where you are now?  Motivation for a goal you’re committed to comes from within you and not from someone else. It gets you fired up and willing to step outside your comfort zone. It’s powerful.

What goals are you committed to?



Thursday, March 28, 2013

Execution is the Key

Three things that need to be done in order to accomplish your goals.  Don't set vague goals without knowing the details.

1.  Understand what to do.
2.  Understand how to do it.
3.  Execute

Most people set vague goals such as exercising more, improving on A or B, etc.  The key is lay out the plan on what steps are needed to call this goal a success.  "Working on it" is not completing it.  You don't get to check it off your list if your still "working on it".   One good point to remember is that the beginning is usually the most difficult both physically and mentally.  Don't quit! Get past the first few hurdles and keep going.  

-Khalid

Monday, January 28, 2013

Seth Goden - Beyond Showing up


Beyond showing up

You've probably got that part nailed. Butt in seat, smile on your face. We often run into people who understand their job to be showing up on time to do the work that's assigned.
We've moved way beyond that now. Showing up and taking notes isn't your job. Your job is to surprise and delight and to change the agenda. Your job is to escalate, reset expectations and make us delighted that you are part of the team.
Showing up is overrated. Necessary but not nearly sufficient.

Monday, December 24, 2012

21 tips to get you to your best productivity


Another great article from Robin Sharma via robinsharma.com

Here are 21 tips to get you to your best productivity.
#1. Check email in the afternoon so you protect the peak energy hours of your mornings for your best work.
#2. Stop waiting for perfect conditions to launch a great project. Immediate action fuels a positive feedback loop that drives even more action.
#3. Remember that big, brave goals release energy. So set them clearly and then revisit them every morning for 5 minutes.
#4. Mess creates stress (I learned this from tennis icon Andre Agassi who said he wouldn’t let anyone touch his tennis bag because if it got disorganized, he’d get distracted). So clean out the clutter in your office to get more done.
#5. Sell your TV. You’re just watching other people get successful versus doing the things that will get you to your dreams.
#6. Say goodbye to the energy vampires in your life (the negative souls who steal your enthusiasm).
#7. Run routines. When I studied the creative lives of massively productive people like Stephen King, John Grisham and Thomas Edison, I discovered they follow strict daily routines. (i.e., when they would get up, when they would start work, when they would exercise and when they would relax). Peak productivity’s not about luck. It’s about devotion.
#8. Get up at 5 am. Win the battle of the bed. Put mind over mattress. This habit alone will strengthen your willpower so it serves you more dutifully in the key areas of your life.
#9. Don’t do so many meetings. (I’ve trained the employees of our FORTUNE 500 clients on exactly how to do this – including having the few meetings they now do standing up – and it’s created breakthrough results for them).
#10. Don’t say yes to every request. Most of us have a deep need to be liked. That translates into us saying yes to everything – which is the end of your elite productivity.
#11. Outsource everything you can’t be BIW (Best in the World) at. Focus only on activities within what I call “Your Picasso Zone”.
#12. Stop multi-tasking. New research confirms that all the distractions invading our lives are rewiring the way our brains work (and drop our IQ by 5 points!). Be one of the rare-air few who develops the mental and physical discipline to have a mono-maniacal focus on one thing for many hours. (It’s all about practice).
#13. Get fit like Madonna. Getting to your absolute best physical condition will create explosive energy, renew your focus and multiply your creativity.
#14. Workout 2X a day. This is just one of the little-known productivity tactics that I’ll walk you through in my new online training program YOUR PRODUCTIVITY UNLEASHED (details at the end of this post) but here’s the key: exercise is one of the greatest productivity tools in the world. So do 20 minutes first thing in the morning and then another workout around 6 or 7 pm to set you up for wow in the evening.
#15. Drink more water. When you’re dehydrated, you’ll have far less energy. And get less done.
#16. Work in 90 minute blocks with 10 minute intervals to recover and refuel (another game-changing move I personally use to do my best work).
#17. Write a Stop Doing List. Every productive person obsessively sets To Do Lists. But those who play at world-class also record what they commit to stop doing. Steve Jobs said that what made Apple Apple was not so much what they chose to build but all the projects they chose to ignore.
#18. Use your commute time. If you’re commuting 30 minutes each way every day – get this: at the end of a year, you’ve spent 6 weeks of 8 hour days in your car. I encourage you to use that time to listen to fantastic books on audio + excellent podcasts and valuable learning programs. Remember, the fastest way to double your income is to triple your rate of learning.
#19. Be a contrarian. Why buy your groceries at the time the store is busiest? Why go to movies on the most popular nights? Why hit the gym when the gym’s completely full? Do things at off-peak hours and you’ll save so many of them.
#20. Get things right the first time. Most people are wildly distracted these days. And so they make mistakes. To unleash your productivity, become one of the special performers who have the mindset of doing what it takes to get it flawless first. This saves you days of having to fix problems.
#21. Get lost. Don’t be so available to everyone. I often spend hours at a time in the cafeteria of a university close to our headquarters. I turn off my devices and think, create, plan and write. Zero interruptions. Pure focus. Massive results.
I truly hope these 21 productivity tips have been valuable to you. And that I’ve been of service. Your productivity is your life made visible. Please protect it.
Stay productive.